Weigh In record (no journal entry) for 17 August 2020
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 19.80g | Prot: 20.24g | Carbs: 6.43g.
Breakfast: Кофе с Молоком, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Самбери Шашлык из Свинины в Маринаде . more...
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Losing 1.4 kg a Week
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LaNa Sen.'s Weight History
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