Weigh In record (no journal entry) for 17 August 2020
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.67g | Prot: 52.14g | Carbs: 133.96g.
Breakfast: Pan de Trigo Integral, Mantequilla de Maní, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas, Pan de Trigo Integral, Arroz al ajo, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Da Terrinha Tapioca Hidratada, los Colonos Queso Paraguay , Café con Leche Descremada. Snacks/Other: Pastel de Zanahoria, sin Glacear. more...
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Losing 0.7 kg a Week
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Dorysparra123's Weight History
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