RebeccaCole's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

75.3 kg Lost so far: 3.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1283 kcal

Fat: 66.21g | Prot: 54.38g | Carbs: 122.11g. Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Dinner: Potato, Scrambled Egg, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Pace Mild Picante Sauce, Daisy Light Sour Cream, Jimmy Dean Premium Pork Sage Sausage, Mission Flour Tortillas (Fajita Size). more...

1975 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 49 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours and 10 minutes. more...

Losing 0.8 kg a Week

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RebeccaCole's Weight History

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RebeccaCole's Journal, 17 Aug 20

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RebeccaCole's Weight History