Weigh In record (no journal entry) for 17 August 2020
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 27.30g | Prot: 99.05g | Carbs: 161.13g.
Breakfast: Primor Primor Premium, Plátano Maduro, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Hojuelas de Avena, Huevo, Clara de Huevo, Zumo de Limón, Maca. Lunch: Sal, Cebollas, Tomates, Bell's Filete de Atún en Agua y Sal, Lentejas Hervidas. Dinner: Plátano Macho, Bimbo Pan Multicereal con Chía y Linaza. Snacks/Other: Maíz, La Ibérica Fondy, Almendras, Granadilla. more...
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Gaining 0.3 kg a Week
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