Matheus Pin's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
93.6 kg Lost so far: 2.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1185 kcal Fat: 31.33g | Prot: 145.07g | Carbs: 77.23g.   Lunch:  Cebolas,  Tomates,  Contra-filé Grelhado,  Vagem Cozida,  Chuchu Cozido,  Alface, Danone YoPRO Chocolate,  Ovo Cozido. Dinner:  Cebolas,  Tomates,  Chuchu Cozido,  Alface,  Filé de Frango Grelhado. Snacks/Other: Nestlé Iogurte Desnatado, Danone YoPRO Coco Cremoso,  Mexerica. more...
Losing 1.9 kg a Week



     
 

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Matheus Pin's Weight History


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