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1946 kcal
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Fat: 75.31g | Prot: 167.76g | Carbs: 163.61g.
Breakfast: Sunco Minyak Goreng, Jagung Rebus, Wortel, Kubis, Bamboe Bumbu Bali, Ikan Tongkol, Tempe, Tahu, Tahu Goreng, Nasi Putih, VECTORLABS Master Whey. Lunch: Bakso Daging Sapi. Dinner: Tempe, Tahu, Jeruk, VECTORLABS Master Whey. Snacks/Other: Roma Malkist Crackers (2), Soyjoy Raisin Almond . more...
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556 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 10/kph - 30 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Comments
gak kok kak, bisa ganti lewat website fat secret
17 Aug 20 by member: rainbow_potato
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gazgazella's Weight History
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