Weigh In record (no journal entry) for 17 August 2020
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61.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 59.71g | Prot: 58.42g | Carbs: 71.06g.
Breakfast: Vita D'or Zonnebloemolie, Gekookt Ei, Beschuit. Dinner: Cappuccino, Kipfilet, Olijfolie, Asia Green Garden Shanghai Chili Saus, Groentemix, Witte Rijst. more...
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Losing 0.3 kg a Week
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