Weigh In record (no journal entry) for 17 August 2020
|
55.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 95.96g | Prot: 64.72g | Carbs: 65.41g.
Breakfast: Huile d'Olive, Carrefour Yaourt Nature 0%, Cumin. Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Casa Azzurra Burrata Di Bufala, Auchan Oignons Blancs, Bjorg Lait de Coco Bio, Tomates, Oeuf sur le Plat sans Matière Grasse, Concombre (Pelé), Melon. Dinner: Casa Azzurra Burrata Di Bufala, Blettes, Auchan Oignons Blancs, Oeuf, Italiamo Nocciola, Carrefour Fromage Blanc de Brebis. more...
|
|
1629 kcal
|
Exercise:
Cooking - 30 minutes, Showering - 15 minutes, Sitting - 3 hours, Watching TV/Computer - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucetterobert's Weight History
|