christypig's Journal, 17 Aug 20

Green Monday💚 偽肉醬burrito🌯

View Diet Calendar, 17 August 2020:
1083 kcal Fat: 22.97g | Prot: 64.37g | Carbs: 159.03g.   Breakfast:  Sweet Potato ,  Roasted Salted Cashew Nuts, Kirkland Dried Blueberries, 桂格(Quaker) Whole Rolled Oats, 雀巢 (Nestlé) 高鈣低脂乳酪, 十字牌 高鈣脫脂牛奶飲品. Lunch:  Pear, Apple,  Balsam-Pear (Bitter Gourd, Pods) ,  Cooked Vegetables (Fat Not Added in Cooking), NOW Real Food Organic Textured Soy Protein, M&S Soft Flour Tortilla . Dinner: 街市 紅肉火龍果,  Orange,  Apple,  Cooked Eggplant (Fat Not Added in Cooking),  Shrimp, 鴻福大佛公 五香素鴨,  Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Myprotein Impact Whey Protein - Strawberry Cream, 雀巢 (Nestlé) Mega cookie and cream icecream. more...

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