rizalher's Journal, 17 Aug 20

kemana aja selama ini, serius tuna kimchi bokkeumbap enak banget pen nangis :'D rasanya cocok banget sama lidah orang indonesia, bagi yang ga suka kimchi pasti juga suka, karena ini di tumis dulu jadi ga terlalu asem

View Diet Calendar, 17 August 2020:
1430 kcal Fat: 46.54g | Prot: 41.85g | Carbs: 216.47g.   Breakfast:  Stroberi, Pondan Sirup Maple,  Telur, Pondan Cheese Pancake Mix. Lunch: Finna Nasi Goreng, SPS FOOD Bihun Jagung, Borges Extra Virgin Olive Oil, Bamboe Bumbu Nasi Goreng, Cabai Merah atau Rawit, Sawi, Telur, So Good Premium Chicken Sausage Original. Snacks/Other: Yakult Yakult. more...
2132 kcal Exercise: High Intensity Interval Training (HIIT) - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...



     
 

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