Sylviane89's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
72.9 kg Lost so far: 4.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
722 kcal Fat: 18.84g | Prot: 16.21g | Carbs: 124.49g.   Breakfast: Pâturages Beurre Tendre Demi-Sel, Aloe Vera Gel, Alpro Lait d'avoine,  Cacao en Poudre (Non Sucré), Pain Blanc. Lunch: Sacla' Trio de Poivrons Aubergines,  Mirabelle, Pâtes (Cuites). more...
1783 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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Sylviane89's Weight History


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