Weigh In record (no journal entry) for 17 August 2020
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73.8 kg
Lost so far: 24.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.29g | Prot: 108.68g | Carbs: 70.93g.
Breakfast: Steinhauer Gezuckerte Kondensmilch, Яйцо, Творог (Полностью Обезжиренный), Кукурузный Крахмал, Kaufland Milch 0,1% Fett. Lunch: TiP Gouda Light, Naturgut Bio-Streichcreme Toskana, Filinchen Vollkorn, Авокадо, Almare Lachsrückenfilet. more...
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Losing 4.2 kg a Week
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ssleepyhead42's Weight History
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