Weigh In record (no journal entry) for 17 August 2020
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114.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 62.29g | Prot: 104.82g | Carbs: 126.85g.
Breakfast: St Hubert Beurre Doux, Lactel Matin Léger Café au Lait, Baguette. Lunch: Kiri Kiri, Monique Ranou Jambon Blanc, Melon, Courgette Farcie. Dinner: Carrefour Salade Iceberg, Tomates, Mozzarella, Saumon Fumé, Blanc de Dinde. Snacks/Other: Activia Yaourt Muesli, Nectarines. more...
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steady weight
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Patricia nanou's Weight History
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