Weigh In record (no journal entry) for 17 August 2020
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90.3 kg
Lost so far: 19.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 89.19g | Prot: 63.49g | Carbs: 15.38g.
Breakfast: DIA Nata Para Montar, Aceite de Coco, Queso Azul, La Selva Bacon. Lunch: Perejil, Ajo en Polvo, DIA Mozzarella Rallada, Huevo, Sal Marina, Vinagre, Aceite de Oliva, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tomates, Salchichas de Pollo. more...
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Losing 0.5 kg a Week
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isabelyjoaquin's Weight History
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