jreid69's Journal, 14 Nov 10

The last few days I've been pretty hungry - craving fat - I am missing the fat component of my diet, but I'm scared of having another gall bladder attack.

View Diet Calendar, 14 November 2010:
1135 kcal Fat: 16.11g | Prot: 56.01g | Carbs: 214.36g.   Breakfast: Grape Juice, bananas. Lunch: Hormel Oven Roasted chicken breast, Amy's Southwestern Vegetable soup, Cucumber (with Peel), Tomatoes, Vidalia Onion Honey Mustard Dressing, Soft Honey Whole Wheat Bread. Dinner: Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Simply Fruit Blackberry, Light Swiss Original, Soft Honey Whole Wheat Bread, Grape Juice. more...
2304 kcal Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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