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1141 kcal
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Fat: 62.94g | Prot: 41.76g | Carbs: 107.36g.
Breakfast: Kentang Rebus, Sawi Dimasak (dari Segar), Tahu Bacem. Lunch: Cap Cay Kuah, Nasi Putih, Telur Puyuh. Dinner: Keripik Tempe, Kerupuk Makanan Ringan, Tahu Goreng, Tahu Isi, Nasi Pecel. Snacks/Other: Telur Puyuh, Bakwan, Bakwan. more...
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2170 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 23 hours. more...
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