Weigh In record (no journal entry) for 17 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 38.64g | Prot: 50.97g | Carbs: 248.90g.
Breakfast: Marmelade og Syltetøj, Rema 1000 Rundstykker Håndværker , Smør, Letmælk, Kaffe. Lunch: Æble, Pasta med Kødsauce. Dinner: Smør, Hvide Kartofler (Bagte), Svinekoteletter (uden Ben). Snacks/Other: Haribo Stjernemix, Rynkeby Æblejuice, Saftevand, Cola (med Koffein), Arla Letmælk, Kaffe, Arla Letmælk, Kaffe, Arla Letmælk, Kaffe, Sødmælk, Espresso, Sukker. more...
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1957 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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TrineKrauseLarsen's Weight History
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