Weigh In record (no journal entry) for 17 August 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 73.11g | Prot: 57.76g | Carbs: 135.21g.
Breakfast: Coop Fagottino con Farcitura al Cioccolato. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Selex Pasta Sfoglia. Dinner: Sbriciolata, Cameo Torta al Cioccolato, Pane Bianco, Fiorucci Salame Milano Fior di Freschezza, Mozzarella di Bufala. more...
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Gaining 6.3 kg a Week
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