Weigh In record (no journal entry) for 17 August 2020
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50 kg
Lost so far: 3 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 45.40g | Prot: 44.66g | Carbs: 78.02g.
Breakfast: Marusan Almond Milk (no sugar added), 羽衣甘藍, 牛油果, 奇亞籽, Zespri 金奇異果, 雞蛋（整個）. Lunch: 紅甜椒/紅色燈籠椒, 韭菜花, 三文魚（烤製或烘焙）. Dinner: 芥蘭. Snacks/Other: 卡樂B (Calbee) 燒烤味薯片. more...
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Gaining 2.8 kg a Week
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jennyjenny921's Weight History
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