Jaazul's Journal, 16 Aug 20

Ainda tá longe, mas estamos indo!!
66 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
337 kcal Fat: 14.35g | Prot: 37.31g | Carbs: 19.65g.   Breakfast: Santa Rita Rapadura de Castanha, Barão Chá de Boldo. Lunch: Friboi Fraldinha Assada, Spoleto Berinjela Cozida, Ragazzo Alface Americana. Dinner: La Pastina Tomates em Cubos, Pronto Light Couve Refogada, Ragazzo Alface Americana. Snacks/Other: Café Brasileiro Café com Açúcar. more...
1466 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
Parabéns 👏🏻👏🏻👏🏻 
17 Aug 20 by member: Vidinha1
Obrigada, vidinha1 ☺️ 
17 Aug 20 by member: Jaazul

     
 

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