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whatamidoingwithmylifee
Journal
16 Aug 20
whatamidoingwithmylifee's Journal, 16 Aug 20
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Weigh In record (no journal entry) for 16 August 2020
63.6 kg
Lost so far:
6.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2020:
24 kcal
Fat: 1.60g | Prot: 0.50g | Carbs: 2.40g.
Breakfast:
Bjorg Coco.
more...
1856 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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whatamidoingwithmylifee's Weight History
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