Weigh In record (no journal entry) for 16 August 2020
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63 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 22.57g | Prot: 22.42g | Carbs: 135.56g.
Breakfast: Roti Isi (Campur Kering, Komersial). Lunch: Chia Seed, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pisang, Quaker Oat. more...
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Losing 0.9 kg a Week
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renita anggilia's Weight History
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