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574 kcal
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Fat: 30.74g | Prot: 19.95g | Carbs: 59.21g.
Breakfast: Blueberries , Peanut Butter, Health Connection Wholefoods Sunflower Seeds, Fruit Salad, Woolworths Raw Flaked Almonds, Lifestyle Food Chia Seeds, Coffee with Milk and Sugar, Woolworths Ayrshire Full Cream Plain Yoghurt, Kellogg's All Bran Hi-Fibre, Almond Milk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This looks super yummy and healthy, I think its plated very well also, Keep it up :)
16 Aug 20 by member: Carnage02
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16 Aug 20 by member: CookieBiscuit
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Shannonwentzel's Weight History
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