Weigh In record (no journal entry) for 16 August 2020
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73.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 110.87g | Prot: 82.54g | Carbs: 159.11g.
Breakfast: QNT Light Digest Whey Protein , Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Lunch: Devos Lemmens Mayonnaise Light 10%, Delhaize Rosbief. Dinner: Frieten, Mora Mini Loempia's, Mora Chili Cheese Nuggets. Snacks/Other: Groene Olijven, Kaas, Saint Alby Salamiblokjes, Hoegaarden Rosée . more...
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Gaining 5.6 kg a Week
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Anne-Fee's Weight History
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