Date Started: 08 Dec 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 112 kg
25 May 24	106.3 kg	Reasonably Well
01 May 24	107.3 kg	Reasonably Well
28 Apr 24	108 kg	Reasonably Well
24 Apr 24	108.2 kg	Reasonably Well
22 Apr 24	108.5 kg	Reasonably Well
19 Apr 24	108.9 kg	Reasonably Well
27 Mar 24	109.5 kg	Reasonably Well
24 Mar 24	110.1 kg	Reasonably Well
11 Mar 24	110.2 kg	Reasonably Well
09 Mar 24	111.2 kg	Reasonably Well
06 Mar 24	112.2 kg	Reasonably Well
15 Dec 21	109.3 kg	Reasonably Well
02 Dec 21	110 kg	Reasonably Well
03 Nov 18	95.4 kg	Reasonably Well
01 Nov 18	95.8 kg	Reasonably Well
15 Oct 18	96.3 kg	Reasonably Well
11 Oct 18	97.2 kg	Reasonably Well
05 Oct 18	97.9 kg	Reasonably Well
27 Sep 18	98.5 kg	Reasonably Well
20 Oct 17	91.9 kg	100%
11 Oct 17	93 kg	Poorly
22 Sep 17	93.5 kg	Reasonably Well
04 Sep 17	94.5 kg	100%
11 Aug 17	96 kg	100%
06 Aug 17	97.9 kg	Poorly
16 Jul 17	98.8 kg	Poorly
29 Jun 17	99.3 kg	100%
22 Jun 17	100.4 kg	100%
17 Jun 17	101.1 kg	100%
09 Jun 17	102.3 kg	Reasonably Well
25 May 17	103.6 kg	100%
20 May 17	105.2 kg	100%
16 May 17	105.6 kg	100%
12 May 17	106 kg	Poorly
05 May 17	106.8 kg	100%
30 Apr 17	108.8 kg	Poorly
03 Feb 17	110.3 kg	Poorly
26 Jan 17	110.8 kg	Reasonably Well
21 Jan 17	112 kg	Not Applicable
04 Jan 17	111 kg	Not Applicable
10 Dec 16	110.8 kg	Poorly
07 Sep 16	111.4 kg	Reasonably Well
04 Aug 16	112 kg	Poorly
08 Dec 15	112 kg	Reasonably Well

Date Started: 22 Oct 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 120 kg
31 Oct 15	114 kg	100%
22 Oct 15	120 kg	Not Applicable