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Bubur oatmeal + abon tuna.. salah pilih oat deh kayakny😪
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808 kcal
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Fat: 20.84g | Prot: 28.58g | Carbs: 134.91g.
Breakfast: Aice Susu Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Telur, Oatsy Wholegrain Rolled Oats, Ellenka Fiber Creme, Lotte Abon Ikan Tuna Pedas. Dinner: Mangga, Buah Kiwi, Apel, MEG Keju Serbaguna. Snacks/Other: Lotte Abon Ikan Tuna Pedas. more...
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 Comments
salah pilih oat gmna maksudnya kak
15 Aug 20 by member: Via Agna
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Iya itu rolled oat.. harusnya yg oatmeal biasa yg cpet mateng tu loh
15 Aug 20 by member: ryonaliliy
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rolled oat merk apa tu kak? saya pake rolled oat jg tapi kok bikin bubur ga seperti itu ya.. justru saya pgn yg teksturnya kaya kakak wkwk
16 Aug 20 by member: annisanisita
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16 Aug 20 by member: ryonaliliy
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kl mau bubur halus kaya bubur nasi bisa diblender dl kak oatnya biar jd tepung
16 Aug 20 by member: annisanisita
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Itu kurang mekar ga si oatnya? Aku pake rolled oat bisa halus kok tanpa di blender
16 Aug 20 by member: Via Agna
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Annisa.. iyah yank.. aq malah baru tau ini..
via agna.. merk apa oatny?
16 Aug 20 by member: ryonaliliy
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rolled oat..biasa yg haverjoy kuning..malah enak tau😂
16 Aug 20 by member: nirmarahayu
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Gada merek kak, beli di shopee hehee
17 Aug 20 by member: Via Agna
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Nirma.. baiklaahh .. nextime aq cobain.. xixixiii
17 Aug 20 by member: ryonaliliy
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ryonaliliy's Weight History
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