Weigh In record (no journal entry) for 16 August 2020
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54.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 6.39g | Prot: 10.38g | Carbs: 96.44g.
Breakfast: Apel. Lunch: Ubi Jalar (Manis). Dinner: Dancow Fortigro Vanilla. more...
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Gaining 2.8 kg a Week
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Menafazaar's Weight History
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