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Wohooooo, so close to my goal... tomorrow I will reach 245lbs...then 2 more weeks to reach 240.... I can see it happening... hard work pays off.
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111.4 kg
Lost so far: 8.8 kg.
Still to go: 25.7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2010:
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1709 kcal
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Fat: 139.44g | Prot: 89.90g | Carbs: 25.71g.
Breakfast: whipping cream, butter, cheddar chesse, eggs. Lunch: pepperoni, ceddar cheese, sour cream, ceasar dressing. Dinner: hellmans real mayonnaise, chicken wings. Snacks/Other: celery, peppers, cucumber. more...
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3299 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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