Weigh In record (no journal entry) for 14 November 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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1205 kcal
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Fat: 27.92g | Prot: 61.52g | Carbs: 169.99g.
Breakfast: The Original Low Fat Coffee Creamer, Whole Grain & Flax Bread. Lunch: Turkey Sausage crumbles, Large Eggs, Singles Fat Free American Cheese Slices, Whole Grain & Flax Bread. Dinner: Corn Bread & Muffin Mix, Pinto Beans. Snacks/Other: Vanilla Ice Creams. more...
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steady weight
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wendylinkous's Weight History
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