Weigh In record (no journal entry) for 15 August 2020
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65.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 21.71g | Prot: 32.40g | Carbs: 129.90g.
Breakfast: Оладьи на Кефире. Lunch: Кефир (Обезжиренный), Кефир (Обезжиренный), Рис Отварной, Рис Отварной. Dinner: Манты. Snacks/Other: Cadbury Dairy Milk, Cadbury Dairy Milk, Суши с Овощами, Завернутые в Водоросли. more...
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steady weight
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Alina Baiserikova's Weight History
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