Weigh In record (no journal entry) for 15 August 2020
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69.2 kg
Lost so far: 0.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 95.62g | Prot: 88.75g | Carbs: 57.79g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Avocados , Sargento Mozzarella Shredded Cheese, The Happy Egg Co. Large Brown Free Range Eggs, Challenge Unsalted Butter, Bob Evans Ham Steaks. Lunch: Great Value Almond Milk Vanilla Unsweetened, Vital Proteins Collagen Peptides, Kroger Heavy Whipping Cream, Beachbody Shakeology - Vegan Chocolate, Member's Mark Creamy Almond Butter, Reddi-wip Non Dairy Almond Milk. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Beachbody Energize. more...
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steady weight
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redd3278's Weight History
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