Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alinella1993
Journal
15 Aug 20
Alinella1993's Journal, 15 Aug 20
Alinella1993's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2020
91 kg
Lost so far:
5 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2020:
763 kcal
Fat: 34.74g | Prot: 23.49g | Carbs: 96.81g.
Lunch:
Suco de Laranja Natural, Cenouras, Abobrinha Refogada, Chuchu Cozido.
Dinner:
Ovo Cozido, Cenouras, Abobrinha Refogada, Chuchu Cozido.
Snacks/Other:
Nestlé Nesfit Integral (Pacote), Peras.
more...
2790 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alinella1993's Weight History
View Complete History