Weigh In record (no journal entry) for 15 August 2020
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71.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 21.11g | Prot: 69.12g | Carbs: 47.94g.
Breakfast: Miracel Whip mit Joghurt, Westland Old Amsterdam, Bernard Matthews Hähnchenbrustfiletstücke, REWE Bio Finn-Brötchen. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 4.9 kg a Week
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Sa.bine.90's Weight History
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