Weigh In record (no journal entry) for 15 August 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3060 kcal
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Fat: 105.07g | Prot: 84.38g | Carbs: 464.23g.
Breakfast: Banane, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Danone Dany Sahne Bourbon Vanille, Youcook Chinesisches Chicken Sweet & Sour. Dinner: Weißbrot, Käse. Snacks/Other: REWE Beste Wahl Salted Caramel Cheesecake, Wrigley's 5Gum Black Edition. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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