bigbassbrent's Journal, 03 Oct 13

Glucose
5:30am - 107
8:30am - breakfast
11:30am - lunch
1:00pm - 105
7:30pm - supper
8:45pm - 96

View Diet Calendar, 03 October 2013:
1948 kcal Fat: 166.34g | Prot: 77.54g | Carbs: 23.09g.   Breakfast: Kraft Natural Mozzarella String Cheese, Coffee (Brewed From Grounds), Hill Country Fare Hard Boiled Eggs, HEB Heavy Whipping Cream. Lunch: Mixed Salad Greens, Hill Country Fare Hard Boiled Eggs, Ranch Salad Dressing, Fresh Express Baby Spinach, Pork Chop (Lean and Fat Eaten). Dinner: Bacon (Cured, Pan-Fried, Cooked), Low Carb Broccoli Cheese Soup. Snacks/Other: Planters Deluxe Mixed Nuts. more...
3079 kcal Exercise: Horseback Riding - 20 minutes, Housework - 1 hour, Walking (brisk) - 6.5/kph - 21 minutes, Resting - 5 hours and 49 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Driving - 2 hours. more...

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bigbassbrent's Weight History


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