Weigh In record (no journal entry) for 15 August 2020
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66.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 76.64g | Prot: 53.57g | Carbs: 77.50g.
Breakfast: Avokado, Banaanit, Omena, Foodin Heraproteiini, Foodin Viherjauhe Luomu. Lunch: Puhdistamo Kollageeni Protein Bar Appelsiini. Dinner: Calvo Tonnikalaa Auringonkukkaöljyssä, Findus Uuni- ja Grillikasvikset Parila, Oliiviöljy. more...
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Losing 3.5 kg a Week
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