tatymarto's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
97.5 kg Lost so far: 12.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
606 kcal Fat: 7.75g | Prot: 42.82g | Carbs: 90.05g.   Lunch:  Farinha de Mandioca, Qualitá Alho Frito Picado, Qualitá Creme de Mandioquinha com Carne Seca. Dinner:  Frango Desfiado, Qualitá Creme de Mandioquinha com Carne Seca. Snacks/Other:  Morangos,  Banana Prata,  Maçã Verde. more...
Gaining 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tatymarto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.