Weigh In record (no journal entry) for 14 August 2020
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 7.75g | Prot: 42.82g | Carbs: 90.05g.
Lunch: Farinha de Mandioca, Qualitá Alho Frito Picado, Qualitá Creme de Mandioquinha com Carne Seca. Dinner: Frango Desfiado, Qualitá Creme de Mandioquinha com Carne Seca. Snacks/Other: Morangos, Banana Prata, Maçã Verde. more...
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Gaining 9.1 kg a Week
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tatymarto's Weight History
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