Sari_ririe's Journal, 15 Aug 20

Nasi Goreng Oat.... enaaaakkk bangeettt

View Diet Calendar, 15 August 2020:
1035 kcal Fat: 35.90g | Prot: 52.11g | Carbs: 129.05g.   Breakfast:  Kerupuk Makanan Ringan, Quaker Instant Oatmeal, Telur, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Pepaya, Bimoli Minyak Goreng,  Talas. Lunch:  Nasi Putih,  Bayam Dimasak (dari Segar),  Kepiting. Dinner:  Tempe Bacem,  Otak-Otak,  Jagung Manis Kuning,  Telur,  Kepiting,  Pisang. Snacks/Other:  Kurma,  Pisang,  Otak-Otak, Kopi Luwak White Koffie. more...
2133 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

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