Sandwich estimasi 300 kkal , and watch your sauce dressing
|
742 kcal
|
Fat: 16.38g | Prot: 39.88g | Carbs: 121.15g.
Breakfast: Jeruk, Tomat Merah, Putih Telur Matang, Mr. Bread Roti Tawar Pandan Kupas . Lunch: Kerupuk Makanan Ringan, Tahu, Bayam, Nasi Merah. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
roti tawarnya brp kalori kak? kok rendah bgt..
15 Aug 20 by member: fay_granger
|
Roti tawar nya emng tinggi 200 kkal, cuman pelengkap ya yang kecil, aku pake telor nya yg outih aja, pake tomat satu selada
16 Aug 20 by member: teaterhiji
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teaterhiji's Weight History
|