Weigh In record (no journal entry) for 15 August 2020
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53.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 25.29g | Prot: 27.18g | Carbs: 142.27g.
Breakfast: Apel. Lunch: Mister Potato Ubi Ungu. Dinner: Dancow Fortigro Vanilla. Snacks/Other: Mie Ayam. more...
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Losing 2.8 kg a Week
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Menafazaar's Weight History
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