Weigh In record (no journal entry) for 15 August 2020
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62.3 kg
Lost so far: 6.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 36.52g | Prot: 33.35g | Carbs: 167.87g.
Lunch: Apel. Dinner: Pangsit Goreng, Bango Kecap Manis, So Nice Sosis Sapi, Ultra Milk Ultra Milk Rasa Coklat, Nestle Bear Brand Milk, Samyang Mie Instan. Snacks/Other: Yakult Yakult, Roti, Buah Anggur, Aice Mochi Coklat. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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