Weigh In record (no journal entry) for 15 August 2020
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97.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 78.71g | Prot: 73.76g | Carbs: 153.19g.
Breakfast: Чай с Молоком, Курт, Курага, Грецкие Орехи. Lunch: Сливы, Котлеты из Говядины, Салат Оливье, Беш. Dinner: Дамские пальчики. Snacks/Other: Колбаса. more...
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Losing 0.7 kg a Week
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rina0789's Weight History
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