Weigh In record (no journal entry) for 14 August 2020
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 75.35g | Prot: 116.81g | Carbs: 326.64g.
Breakfast: Avena Rivero Avena en Hojuelas, Manzana Golden, Aladino Crema de Cacahuate, Plátano, Pechuga de Pollo. Lunch: Maseca Harina de Maiz Nixtamalizado, Arroz Blanco, Nestlé Media Crema, Pierna de Pollo, Muslo de Pollo (sin Comer la Piel), Nutrileche Leche. Dinner: Farmacias Similares Simi Low Carb Protein, Nutrileche Leche, Kellogg's Corn Flakes, Tortillas de Maíz, Don Fer Salchichas de Pavo, Chedraui Lentejas, FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Naranjas, Habaneras Galleta Integral, Manzana Golden, Lala Yoghurt Natural, Casero Yogur de Kefir (Bulgaros), Azúcar, Plátano, Arroz Blanco, Pechuga de Pollo, Nutrileche Leche, Pechuga de Pollo, Nutrileche Leche, Arroz Blanco, Tortilla de Maíz, Lala Yoghurt Natural, Capullo Aceite de Canola, Yema de Huevo, Huevo, Manzana Roja, Papaya, Melón. more...
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Gaining 0.3 kg a Week
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