Date Started: 15 Oct 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 115 kg
12 Sep 20	81.8 kg	Reasonably Well
06 Jul 20	88.4 kg	Reasonably Well
08 Jun 20	86.4 kg	Reasonably Well
31 May 20	86.5 kg	Reasonably Well
06 Mar 20	81.2 kg	Reasonably Well
02 Mar 20	81.3 kg	Reasonably Well
29 Feb 20	81.4 kg	Reasonably Well
05 Sep 19	86.3 kg	Reasonably Well
01 Sep 19	87.7 kg	Reasonably Well
04 Aug 19	90.6 kg	Reasonably Well
31 Mar 19	93 kg	Reasonably Well
19 Jan 19	89.7 kg	Reasonably Well
18 Jan 19	90 kg	Reasonably Well
07 Jan 19	90.2 kg	Reasonably Well
06 Jan 19	90.2 kg	Reasonably Well
05 Jan 19	91.3 kg	Reasonably Well
02 Jan 19	89.2 kg	Reasonably Well
01 Jan 19	89.5 kg	Reasonably Well
31 Dec 18	89.3 kg	Reasonably Well
30 Dec 18	88.7 kg	Reasonably Well
29 Dec 18	88.2 kg	Reasonably Well
19 Aug 18	74.6 kg	Reasonably Well
21 Jun 18	76.6 kg	Reasonably Well
29 May 18	76.6 kg	Reasonably Well
28 May 18	77 kg	Reasonably Well
26 May 18	77 kg	Reasonably Well
25 May 18	77.8 kg	Reasonably Well
24 May 18	77.8 kg	Reasonably Well
17 May 18	78.4 kg	Reasonably Well
07 May 18	77.4 kg	Reasonably Well
05 May 18	77.7 kg	Reasonably Well
29 Apr 18	77.7 kg	Reasonably Well
27 Apr 18	78.2 kg	Reasonably Well
19 Apr 18	78.5 kg	Reasonably Well
06 Apr 18	79.1 kg	Reasonably Well
20 Feb 18	80.6 kg	Reasonably Well
31 Jan 18	81.8 kg	Reasonably Well
29 Jan 18	82.5 kg	Reasonably Well
25 Jan 18	81.2 kg	Reasonably Well
22 Jan 18	81.6 kg	Reasonably Well
19 Jan 18	81.3 kg	Reasonably Well
18 Jan 18	80.9 kg	Reasonably Well
17 Jan 18	80.8 kg	Reasonably Well
16 Jan 18	81.8 kg	Reasonably Well
14 Jan 18	82.1 kg	Reasonably Well
12 Jan 18	83.1 kg	Reasonably Well
10 Jan 18	83.5 kg	Reasonably Well
08 Jan 18	83.6 kg	Reasonably Well
04 Jan 18	82.8 kg	Reasonably Well
19 Dec 17	82.6 kg	Reasonably Well
13 Dec 17	82.8 kg	Reasonably Well
12 Dec 17	83.4 kg	Reasonably Well
11 Dec 17	83.7 kg	Reasonably Well
10 Dec 17	83.8 kg	Reasonably Well
09 Dec 17	84.8 kg	Reasonably Well
08 Dec 17	85.5 kg	Reasonably Well
07 Dec 17	86.4 kg	Reasonably Well
05 Dec 17	86.6 kg	Reasonably Well
30 Nov 17	87 kg	Reasonably Well
29 Nov 17	87.8 kg	Reasonably Well
28 Nov 17	87.9 kg	Reasonably Well
27 Nov 17	87.9 kg	Reasonably Well
24 Nov 17	87.5 kg	Reasonably Well
05 Nov 17	86.6 kg	Reasonably Well
22 Oct 17	85.5 kg	Reasonably Well
20 Oct 17	86.6 kg	Reasonably Well
17 Oct 17	87.6 kg	Reasonably Well
14 Oct 17	86.6 kg	Reasonably Well
06 Oct 17	84.8 kg	Reasonably Well
02 Oct 17	85 kg	Reasonably Well
09 Sep 17	85.5 kg	Reasonably Well
08 Sep 17	86.5 kg	Reasonably Well
06 Sep 17	86.6 kg	Reasonably Well
04 Sep 17	87.6 kg	Reasonably Well
28 Aug 17	90 kg	Reasonably Well
16 Aug 17	89.4 kg	Reasonably Well
10 Aug 17	88.4 kg	Reasonably Well
01 Aug 17	87.9 kg	Reasonably Well
24 Jul 17	87.2 kg	Reasonably Well
22 Jul 17	87.7 kg	Reasonably Well
20 Jul 17	88.3 kg	Reasonably Well
19 Jul 17	88.3 kg	Reasonably Well
18 Jul 17	88 kg	Reasonably Well
15 Jul 17	88.1 kg	Reasonably Well
13 Jul 17	88 kg	Reasonably Well
12 Jul 17	88.7 kg	Reasonably Well
11 Jul 17	88.7 kg	Reasonably Well
09 Jul 17	89.1 kg	Reasonably Well
07 Jul 17	89.3 kg	Reasonably Well
04 Jul 17	88.7 kg	Reasonably Well
03 Jul 17	89.3 kg	Reasonably Well
30 Jun 17	89.5 kg	Reasonably Well
29 Jun 17	89.2 kg	Reasonably Well
25 Jun 17	90.3 kg	Reasonably Well
23 Jun 17	90.6 kg	Reasonably Well
21 Jun 17	90.7 kg	Reasonably Well
19 Jun 17	91 kg	Reasonably Well
17 Jun 17	91.6 kg	Reasonably Well
16 Jun 17	91.9 kg	Reasonably Well
10 Jun 17	92.8 kg	Reasonably Well
08 Jun 17	93.4 kg	Reasonably Well
06 Jun 17	94 kg	Reasonably Well
02 Jun 17	95.4 kg	Reasonably Well
01 Jun 17	95.6 kg	Reasonably Well
30 May 17	95.5 kg	Reasonably Well
28 May 17	96.7 kg	Reasonably Well
26 May 17	98.6 kg	Reasonably Well
15 May 17	92.8 kg	Reasonably Well
14 May 17	93.3 kg	Reasonably Well
13 May 17	93 kg	Reasonably Well
12 May 17	94.2 kg	Reasonably Well
11 May 17	94 kg	Reasonably Well
10 May 17	94.2 kg	Reasonably Well
09 May 17	93.9 kg	Reasonably Well
08 May 17	94 kg	Reasonably Well
05 May 17	94.5 kg	Reasonably Well
02 May 17	94.7 kg	Reasonably Well
01 May 17	93.8 kg	Reasonably Well
28 Apr 17	95.2 kg	Reasonably Well
27 Apr 17	95.5 kg	Reasonably Well
25 Apr 17	94.9 kg	Reasonably Well
24 Apr 17	95.6 kg	Reasonably Well
10 Apr 17	98.5 kg	Reasonably Well
24 Jul 16	94.2 kg	Reasonably Well
18 Jul 16	94.4 kg	Reasonably Well
02 Jul 16	94.5 kg	Reasonably Well
01 Jul 16	94.8 kg	Reasonably Well
30 Dec 15	103.3 kg	Reasonably Well
30 Oct 15	109.9 kg	Reasonably Well
29 Oct 15	109.6 kg	Reasonably Well
28 Oct 15	109.6 kg	Reasonably Well
27 Oct 15	108.8 kg	Reasonably Well
26 Oct 15	109.8 kg	Reasonably Well
25 Oct 15	109.8 kg	Reasonably Well
24 Oct 15	109.8 kg	Reasonably Well
23 Oct 15	111 kg	Reasonably Well
22 Oct 15	109.8 kg	Reasonably Well
20 Oct 15	120 kg	Reasonably Well
15 Oct 15	115 kg	Reasonably Well

Date Started: 01 Oct 15

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 120 kg
01 Oct 15	120 kg	Reasonably Well