Weigh In record (no journal entry) for 26 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 48.16g | Prot: 34.66g | Carbs: 59.67g.
Breakfast: Armut, Doğal Peynir. Lunch: Zeytin, Yeşil Zeytin, Yeşil Mercimek Salatası, Haşlanmış Yumurta. Dinner: McDonald's Akdeniz Salata (Sossuz). Snacks/Other: Yeşil Mercimek Yemeği, Kahve Dünyası Lavi Çikolata, Elit Beyoğlu Çikolatası , Eti Karam Bitter, Şeftali. more...
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2073 kcal
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Exercise:
Yürüyüş - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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asyasyasy's Weight History
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