ivan gustuawan's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
85 kg Lost so far: 6 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
297 kcal Fat: 2.40g | Prot: 5.21g | Carbs: 62.20g.   Lunch:  Kerupuk Makanan Ringan,  Nasi Putih,  Dodol. more...
Losing 1.2 kg a Week

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ivan gustuawan's Weight History


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