christopherpoblete1's Journal, 14 Aug 20

cint: 80cm
68.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1814 kcal Fat: 58.99g | Prot: 96.97g | Carbs: 222.17g.   Breakfast:  Huevo Revuelto, Monterrey Café,  Hallulla. Lunch:  Jamón de Pavo, San Jorge Vienesa, Carozzi Espirales. Dinner:  Palta,  Queso,  Rebanadas de Jamón, Monterrey Café,  Hallulla. Snacks/Other: Fruna Kilatte, Santa Isabel Atun Desmenuzado al Natural,  Tomates. more...
Losing 0.7 kg a Week

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christopherpoblete1's Weight History


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