Weigh In record (no journal entry) for 14 August 2020
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122.7 kg
Lost so far: 20.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 50.08g | Prot: 63.45g | Carbs: 67.00g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Atkins Meal Chocolate Peanut Butter Bar. Lunch: Great Value Chewy Dipped Granola Bars - Chocolate Chip, Clancy's Sour Cream & Onion Potato Chips, Broiled or Baked Pork Steak or Cutlet. more...
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Losing 3.2 kg a Week
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Bigmikie's Weight History
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