redd3278's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
69.2 kg Lost so far: 0.1 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1272 kcal Fat: 88.75g | Prot: 78.25g | Carbs: 42.50g.   Breakfast: First Watch Bacado Omelet. Lunch: Beachbody Shakeology - Vegan Chocolate, Vital Proteins Collagen Peptides, Member's Mark Creamy Almond Butter, Kroger Heavy Whipping Cream, Great Value Almond Milk Vanilla Unsweetened. Snacks/Other: Beachbody Energize. more...
2750 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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redd3278's Weight History


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