Weigh In record (no journal entry) for 14 August 2020
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 107.06g | Prot: 86.13g | Carbs: 224.13g.
Breakfast: Mosterd, Groene Olijven, Tommies Snoeptomaatjes, Pistolet, Plus Belegen Kaas 30+. Lunch: Unox Good Noodles Kip. Dinner: Amstel Radler Fris, Rundergehakt, Jumbo Geraspte Jong Belegen Kaas 30+, AH Tortilla Wraps (62g), Freshona Maïs, Rode Paprika, Jumbo Tomatenblokjes, Aldi Tomatenpuree , Knoflook, Uien. Snacks/Other: Chio Heartbreakers. more...
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Losing 0.7 kg a Week
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kimberlyvanherk1992's Weight History
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